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Explain a Career Gap Guide

I need to: explain a career gap guide without it working against me.

The gap or break: [HOW LONG and REASON — you choose what to share]
Target role: [JOB TITLE]
What I did during the gap: [freelance / caring / travel / health / nothing]
Biggest fear: [DESCRIBE]

Help me present this confidently:
1. **How to frame it** — the narrative that's honest and positive
2. **CV approach** — format and placement to minimise focus on gap
3. **Cover letter angle** — address it proactively or not?
4. **Interview answer** — exactly what to say when they ask
5. **What not to do** — over-explaining or apologising
6. **Industries most open** to candidates in my situation
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