One Meal for the Whole Family Plan

I'm sick of cooking multiple meals because everyone wants something different. I need a plan where I cook ONE thing and everyone eats it.

Family size: [NUMBER and AGES]
Fussy eaters: [DESCRIBE — who won't eat what]
Dietary needs: [OR NONE]
Time I have to cook: [15 / 30 / 45 minutes]
Budget per week: [£AMOUNT]

Give me:
1. **7 family-proof dinner recipes** — meals that genuinely work for adults and kids without making separate versions
2. **The "build your own" method** — how to serve one base meal where everyone customises their plate
3. **Fussy eater strategy** — how to introduce new foods without battles or bribery
4. **Meal planning template** — a weekly plan that avoids the 4pm "what's for dinner" panic
5. **Batch cooking wins** — which meals double up for tomorrow's lunch
6. **The one rule** — a simple family food rule that ends the negotiations
7. **Shopping list** — organised by supermarket aisle for the whole week

I'm sick of cooking multiple meals because everyone wants something different. I need a plan where I cook ONE thing and everyone eats it.

Family size: [NUMBER and AGES]
Fussy eaters: [DESCRIBE — who won't eat what]
Dietary needs: [OR NONE]
Time I have to cook: [15 / 30 / 45 minutes]
Budget per week: [£AMOUNT]

Give me:
1. **7 family-proof dinner recipes** — meals that genuinely work for adults and kids without making separate versions
2. **The "build your own" method** — how to serve one base meal where everyone customises their plate
3. **Fussy eater strategy** — how to introduce new foods without battles or bribery
4. **Meal planning template** — a weekly plan that avoids the 4pm "what's for dinner" panic
5. **Batch cooking wins** — which meals double up for tomorrow's lunch
6. **The one rule** — a simple family food rule that ends the negotiations
7. **Shopping list** — organised by supermarket aisle for the whole week