Pomodoro Technique for Students

Help me use the Pomodoro Technique to study more effectively.

Current study sessions: [HOW LONG I TRY TO STUDY FOR]
Attention span: [SHORT / MODERATE / DEPENDS]

Subject: [WHAT I'M STUDYING]

Provide:
1. **Pomodoro Basics**: 25 minutes study, 5 minutes break — the full system
2. **Custom Intervals**: Finding my optimal study/break ratio (might not be 25/5)
3. **Task Sizing**: How to break study tasks into Pomodoro-sized pieces
4. **Break Activities**: What to actually do in breaks (not scrolling)
5. **Long Study Sessions**: How to chain Pomodoros for extended revision days
6. **Tracking**: How to track Pomodoros to see study progress
7. **Subject Matching**: Which subjects need shorter vs longer focus blocks
8. **Distraction Management**: What to do when distractions hit mid-Pomodoro
9. **App Recommendations**: Best free Pomodoro apps and timers
10. **Study Day Structure**: How to plan a full revision day using Pomodoros

Help me use the Pomodoro Technique to study more effectively.

Current study sessions: [HOW LONG I TRY TO STUDY FOR]
Attention span: [SHORT / MODERATE / DEPENDS]
Subject: [WHAT I'M STUDYING]

Provide:
1. **Pomodoro Basics**: 25 minutes study, 5 minutes break — the full system
2. **Custom Intervals**: Finding my optimal study/break ratio (might not be 25/5)
3. **Task Sizing**: How to break study tasks into Pomodoro-sized pieces
4. **Break Activities**: What to actually do in breaks (not scrolling)
5. **Long Study Sessions**: How to chain Pomodoros for extended revision days
6. **Tracking**: How to track Pomodoros to see study progress
7. **Subject Matching**: Which subjects need shorter vs longer focus blocks
8. **Distraction Management**: What to do when distractions hit mid-Pomodoro
9. **App Recommendations**: Best free Pomodoro apps and timers
10. **Study Day Structure**: How to plan a full revision day using Pomodoros